Aim for a Healthy Weight ... Build a Healthy Base

 
                                                  Start Getting Healthy ...

Jan Fitness was founded by Jan Karbach.I am a certified personal trainer with many years experience motivating others to lead a fit lifestyle.Jan Fitness is an in-home personal training service for people seeking an alternative to the inconvenience of a traditional health club or gym.I make it easier and more rewarding than ever to change your lifestyle for the better. 

I understand your time in today's world is valuable and going to the gym can be a time consuming ordeal,so I designed my services to make fitness very practical.I come to your home and help you get in shape using a customized fitness program.

I will educate,motivate and inspire you to achieve your desired level of fitness.I will also provide all of the equipment you need and try to arrive at a time which is suitable for you.

Whether it is strength training,weight loss or anything in between.I can help you to reach your goals.Contact me today for more information or to schedule an in-home consultation.



                                                          Do Not Sit at Home ... Get Fit at Home 

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                                                               ACE Certified Personal Trainer                                                                                                                                  ACE Certified Group Fitness Instructor                                                                                                                                     ACE Kickboxing Instructor
                                                        NASM Corrective Exercise Specialist                                                                                                                 NASM Sports Performance Enhancement Specialist
                                                             NASM Sports Nutrition Specialist                                                                                                                                    AFAA Cardio Kickboxing Instructor
                                                                            TRX  Instructor            
                                             American Red Cross Adult CPR , AED and First Aid
                    IDEA Professional Recognition Member of IDEA Health & Fitness Association
                                             ACE Member of  Health & and Fitness Association
                                                       Member of American Fitness Magazine 
                                               Olympus Hamburg Marathon , Germany 2005
                                                      Honda Los Angeles Marathon , CA 2012